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Channel: Motivation – Remodeling Clay

Remodeling Clay Podcast: Episode #211 – Energy

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ep211 energyEpisode #211 – Energy

In this episode, Clay helps find the proper place to use your energy. He discusses the difference between WHAT IF and WHAT IS, fantasy vs reality and the power of opportunity. Plus, why he considers himself the CHOPPED of the BEST VERSION OF YOU.

Talking Points & References

Quote(s) of the Week

“The BEST VERSION OF YOU doesn’t have a long list of wishes… it has a long list of experiences.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

The post Remodeling Clay Podcast: Episode #211 – Energy appeared first on Remodeling Clay.


Remodeling Clay Podcast: Episode #212 – The Three T’s

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ep212 three tsEpisode #212 – The Three T’s

In this episode, Clay breaks down his basketball Three T’s and how they apply to your path to the BEST VERSION OF YOU. He breaks down his selfish motivation for doing the show, how you’re changing the world and beats a Winter Olympics pun into the ground like no one else can.

Talking Points & References

  • Intro – Change The World
    • The Winter Olympics
    • The path
    • Change the world
  • The Three T’s
    • My basketball team
    • The Three T’s
      • Tempo
      • Take Care of the Ball
      • Talk
    • Dictate pace
    • Defensive mode
    • Communicate
  • Challenge of the Week
    • 32 Minutes of the Three T’s
  • Call and Leave a Message for The Show!!!
    • 313.986.1766
  • Join The Facebook Community!
  • Support Clay & The Podcast

Quote(s) of the Week

“If you spend your life playing nothing but defense, you may not lose… but you will not win!”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

The post Remodeling Clay Podcast: Episode #212 – The Three T’s appeared first on Remodeling Clay.

Remodeling Clay Podcast: Episode #213 – Comment Section

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ep213 comment sectionEpisode #213 – Comment Section

In this episode, Clay brings you a little life hack about staying out of the comment section. He discusses the power of being reliable, why it doesn’t have to be sexy and why a walk to the mailbox could lead to the BEST VERSION OF YOU.

Talking Points & References

  • Intro – Reliable
    • Taco Bell
    • Reliable
    • Not Sexy
    • 50 Pound Bargain
  • Comment Section
    • Life Hack
    • Don’t read the comment section
    • The rabbit hole
    • Magnificent trolls
  • Challenge of the Week
    • Don’t waste time in the comment section
  • Call and Leave a Message for The Show!!!
    • 313.986.1766
  • Join The Facebook Community!
  • Support Clay & The Podcast

Quote(s) of the Week

“We have a tendency to only value reliability when we run into the things in our lives that aren’t reliable.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

The post Remodeling Clay Podcast: Episode #213 – Comment Section appeared first on Remodeling Clay.

Remodeling Clay Podcast: Episode #214 – The Dark

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ep214 the darkEpisode #214 – The Dark

In this episode, Clay dips into the INBOX for a question about life in the dark. He discusses running toward the light, shares his Top 5 O-words and sends get well wishes to Kevin Smith with a story about the BEST VERSION OF YOU.

Talking Points & References

  • Intro – Kevin Smith
    • PB&J
    • Top 5 O-words
    • Best Version of You
    • Get Well, Kevin Smith
    • Be a Director
  • INBOX – The Dark
    • “Getting through the dark times” (Erica)
    • When it rains it pours
    • Fauja Singh
    • The dark
    • Run toward the light
  • Challenge of the Week
    • Be the light
  • Call and Leave a Message for The Show!!!
    • 313.986.1766
  • Join The Facebook Community!
  • Support Clay & The Podcast

Quote(s) of the Week

“You can’t figure out where you’re going until you figure out where you are.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

The post Remodeling Clay Podcast: Episode #214 – The Dark appeared first on Remodeling Clay.

Remodeling Clay Podcast: Episode #215 – Why Not

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ep215 why notEpisode #215 – Why Not

In this episode, Clay brings you a pep talk about the power of WHY NOT. He breaks down the reality of the present, why the future is hypothetical and a life lesson from the NFL Combine. Plus, what the Oscars and a fish love movie teach us about the BEST VERSION OF YOU.

Talking Points & References

Quote(s) of the Week

“Don’t mistake a crazy idea for a bad idea.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

The post Remodeling Clay Podcast: Episode #215 – Why Not appeared first on Remodeling Clay.

Remodeling Clay Podcast: Episode #216 – On The Rack

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ep216 on the rackEpisode #216 – On The Rack

In this episode, we throw life on the rack and check out the moving pieces. We discuss being a fanatic, viewing life from too close and why we lose our March Madness Brackets. Plus, we blow out the candles on another birthday to get some perspective on the BEST VERSION OF YOU.

Talking Points & References

Quote(s) of the Week

“Sometimes we’re too close to where we are to see how far we’ve come.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

The post Remodeling Clay Podcast: Episode #216 – On The Rack appeared first on Remodeling Clay.

Remodeling Clay Podcast: Episode #217 – Listen To You

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ep217 listen to youEpisode #217 – Listen To You

In this episode, Clay tells why you’ve got to listen to you. He spreads out on the therapy couch to unpack his current mood, sings a few bars of Bieber and tells you what pizza has to do with the BEST VERSION OF YOU!

Talking Points & References

Quote(s) of the Week

“We’ve gotten so focused on living the ideal life, we’ve forgotten how to live on the way there.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

The post Remodeling Clay Podcast: Episode #217 – Listen To You appeared first on Remodeling Clay.

Remodeling Clay Podcast: Episode #218 – Social Media VS The Best Version of You

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ep218 social mediaEpisode #218 – Social Media VS The Best Version of You

In this episode, Clay puts a new filter on social media. He laments to absence names gone by, claims a million person ripple effect and explains why you’re not a Cinderella in the story of the BEST VERSION OF YOU.

Talking Points & References

  • Intro – Ripple Effect
    • Spring Break
    • Barb
    • Ripple Effect
    • Gary
  • Cinderellas
    • March Madness
    • You’re Not an Underdog
    • Believe in You
  • INBOX – Social Media
    • Social Media and the Best Version of You
    • Too many layers
    • The 3 filters
    • Trials
    • Your social media filter
  • Challenge of the Week
    • Listen to you
  • Call and Leave a Message for The Show!!!
    • 313.986.1766
  • Join The Facebook Community!
  • Support Clay & The Podcast

Quote(s) of the Week

“Whether you think you can… or you think you can’t… you’re right!”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

The post Remodeling Clay Podcast: Episode #218 – Social Media VS The Best Version of You appeared first on Remodeling Clay.


Remodeling Clay Podcast: Episode #219 – 31% & The Life Dynamic

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ep219 life dynamicEpisode #219 – 31% & The Life Dynamic

In this episode, Clay revisits the life dynamic with a story about Mrs. RC and the 31%. He discusses the truth about opportunity, compares himself to rain and explains why changing your mind may be the key to the BEST VERSION OF YOU.

Talking Points & References

  • Intro – The 31%
    • April showers
    • Mrs. RC
    • New opportunity
    • 168 hours
    • The 31%
  • INBOX – The Life Dynamic
    • Chris in Florida
    • Challenging yourself
    • Have you changed your mind about anything?
    • Choosing the life dynamic
  • Challenge of the Week
    • Will you choose the opportunity to live the life dynamic?
  • Call and Leave a Message for The Show!!!
    • 313.986.1766
  • Join The Facebook Community!
  • Support Clay & The Podcast

Quote(s) of the Week

“When you walk the same path everyday, don’t be surprised when always see the same trees.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

The post Remodeling Clay Podcast: Episode #219 – 31% & The Life Dynamic appeared first on Remodeling Clay.

Remodeling Clay Podcast: Episode #220 – Auf Wiedersehen

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ep220 auf wiedersehenEpisode #220 – Auf Wiedersehen

In this episode, Clay tells a story about turning the camera on ourselves in service of a big announcement. Auf wiedersehen.

Talking Points & References

Quote(s) of the Week

“Change happens when we stop focusing on WHAT’S NEXT and start focusing on WHAT IS.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

The post Remodeling Clay Podcast: Episode #220 – Auf Wiedersehen appeared first on Remodeling Clay.





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